When I work with clients I often give them lists of suggested recipes, easy snacks and meals-on-the-go. Then they always ask me:
Alexandra, What do you eat?
So I’m going to start offering proof of how I eat on a regular basis! I won’t be vigilantly cataloguing every single meal like some foodies, but I will be giving you a general idea to show I “walk my talk!”
Today’s breakfast: Purple Smoothie!
A simple mix of thawed frozen blueberries and cherries (organic), a few raw baby bok choy leaves, banana, almonds and sunflower seeds (which have been soaked overnight in water and drained), Vitamin C powder, liquid chlorophyll and rice, hemp or almond milk. (I like to add my supplements into my smoothie!)
Even my picky 3 year old loves it!
Be well, Alexandra
