I got to make this fun video with my buddy Erik Trinidad where he takes some fast food from Taco Bell and created an Italian pasta dish out of the ingredients. As always, I was there to comment on what was lurking between the fast food wrappers:
Hawaiian Tempeh & Spicy Pineapple Recipe From Vegan Cooking For Dummies
I had a blast shooting this cooking video with Haley Platt on KOIN 6 in Portland, Oregon (my fabulous home town) – you can watch demonstration and get the recipe (special sneak peek!) here:
Hawaiian Tempeh & Spicy Pineapple Recipe From Vegan Cooking For Dummies
I had a blast shooting this cooking video with Haley Platt on KOIN 6 in Portland, Oregon (my fabulous home town) – you can watch demonstration and get the recipe (special sneak peek!) here:
Hungry New York: A Night To Remember with Carolyn Steel
Last week I was invited to “Hungry New York” an event bringing together local food producers, brilliant eco-thinkers, green designers, eco-architects, land-use lawyers, and food writers. The goal of this gathering was to identify, encourage and support the small scale innovators that are prototyping models to improve our community’s food systems; the folks connecting thinking with doing and feeding. Organized by the Urban Green Counsel, the event was gorgeous and I loved the table settings of Brooklyn raised herbs and glass baking dishes filled with raw root veggies for snacking. 
Held at the famous Sex In The City location City Bakery, the event honored British author Carolyn Steel who has written the brilliant “Hungry City: How Food Shapes Our Lives.”
Now I’ve read Michael Pollen, Mark Kurlansky, and Barbara Kingsolver’s books on eating locally, food politics, and the history of food and how we eat. They’re wonderful and I treasure their work.
Carolyn Steel’s book is different. Hungry City takes a historical look at how food production, manners, architecture, and urban planning have affected and created the city’s most humans live in today. It’s a fascinating work. With humor, intelligence, and sweet yet cleaver British wit, Steel uncovers remarkable archeology that illuminates how city’s work – and believe me, they wouldn’t work without a steady supply of food. 
I had a chance to meet Carolyn and enjoyed the presentations from local farmers who are building roof-top farms throughout Brooklyn, as well as local celebrity and “locavore hero” Jimmy Carbone, proprietor of Jimmy’s 43. I’ve seen Jimmy at nearly every food event held in NYC in the last year, and his energy and positive support of local farmers and a sustainable food system is incredible.
My Evening With Alec Baldwin & PCRM
Summertime in New York City can be downright jungle-like, unless you know someone with a house in the Hamptons. Luckily I was invited to get away from the mean, steamy streets last weekend to attend a fundraiser near Sag Harbour at the Dorothy Frankel Gallery. The beautiful sculptures and delicious food provided a backdrop for the main event – learning more about the incredible organization the Physician’s Committee for Responsible Medicine. Also in attendance was the gorgeous and well-spoken Elizabeth Kucinich, PCRM’s Director of Public Affairs.
Celebrity spokesman Alec Baldwin was in attendance, and although I didn’t get a picture with him this time, I can tell you from past experience that Mr. Baldwin is not only a top-notch actor, but he’s also a die-hard activist for social justice, environmental, and animal rights issues. I was close enough to smell his cologne, and gave him a wink as he ran out the door for his summer stage play in East Hampton! Always affable, with something funny to say, Alec Baldwin shared his thoughts on how great PCRM is and why we should dig into our pockets to promote their work. So I did! I gave some money and got Dr. Barnard’s new cookbook, The Get Healthy, Go Vegan Cookbook. With over 100 recipes, it’s a great deal and is chock-full of important information on heart health, diabetes, and weight loss.
Founded by Dr. Neal Barnard, PCRM is at the forefront of humane science. Having developed top-of-the-line studies and tests that help doctors treat humans with better science, PCRM has also saved the lives of countless laboratory animals by ending animal testing and implementing better medical practices. I’ve known Dr. Barnard since he was interviewed for Super Size Me back in 2003, and am always ready to lend a helping hand for any of their good works. Wether it’s their programs for getting better food into public schools or publicizing their amazing Airport Food Reviews, that every business traveler should check out, PCRM is doing great work and deserves recognition.
My Evening With Alec Baldwin & PCRM
Summertime in New York City can be downright jungle-like, unless you know someone with a house in the Hamptons. Luckily I was invited to get away from the mean, steamy streets last weekend to attend a fundraiser near Sag Harbour at the Dorothy Frankel Gallery. The beautiful sculptures and delicious food provided a backdrop for the main event – learning more about the incredible organization the Physician’s Committee for Responsible Medicine. Also in attendance was the gorgeous and well-spoken Elizabeth Kucinich, PCRM’s Director of Public Affairs.
Celebrity spokesman Alec Baldwin was in attendance, and although I didn’t get a picture with him this time, I can tell you from past experience that Mr. Baldwin is not only a top-notch actor, but he’s also a die-hard activist for social justice, environmental, and animal rights issues. I was close enough to smell his cologne, and gave him a wink as he ran out the door for his summer stage play in East Hampton! Always affable, with something funny to say, Alec Baldwin shared his thoughts on how great PCRM is and why we should dig into our pockets to promote their work. So I did! I gave some money and got Dr. Barnard’s new cookbook, The Get Healthy, Go Vegan Cookbook. With over 100 recipes, it’s a great deal and is chock-full of important information on heart health, diabetes, and weight loss.
Founded by Dr. Neal Barnard, PCRM is at the forefront of humane science. Having developed top-of-the-line studies and tests that help doctors treat humans with better science, PCRM has also saved the lives of countless laboratory animals by ending animal testing and implementing better medical practices. I’ve known Dr. Barnard since he was interviewed for Super Size Me back in 2003, and am always ready to lend a helping hand for any of their good works. Wether it’s their programs for getting better food into public schools or publicizing their amazing Airport Food Reviews, that every business traveler should check out, PCRM is doing great work and deserves recognition.
My Summer Vacation – Oregon Is A Vegan Paradise
Traveling can be tough – long flights, time differences, being out of your element, not to mention the difficulties encountered when trying to find good, healthy food. I’m happy to report my three week trip to Oregon this July was sublime, and I was floored at the range of delicious, healthy food options for me and my 3 year old son.
Over the course of our trip out west, I found a range of healthy fast food, west coast style mexican platters, boutique frozen yogurt, and high end restaurants that rival the best New York City could offer.
On July 4th I took my eager kid to Voodoo Donuts in downtown Portland. This local chain offers a huge variety of treats including several vegan options. While they’re not exactly “healthy” it was fun to have an unusual treat option. (Honestly, after 2 or 3 bites Laken handed his donut back to me and said “It’s too sweet – I don’t like it.” Music to my ears!)
Portland is also experiencing a growing boom of outdoor food courts. All throughout the city I found parking lots and parks filled with every kind of mom-and-pop (and pop-and-pop and single-mom) run kitchen on wheels imaginable. Cute trailers and shacks on wheels have been outfitted as kitchens and group together to share amenities. Bathrooms and picnic tables were always nearby, making the food court outings very family friendly. I was again surprised to find that nearly every food stand, cart, or trailer had at least one decent vegan option. I took my grandmother out for delicious biscuits and gravy one afternoon, and tried another South American cart’s friend plantains.
Since I grew up in PVM Portland (that’s “pre-vegan mecca”) I didn’t know what I was in for this year. It seems that every vegan with even a passing interest in cooking has opened up a culinary business in the thriving Rose City.
Even veg-celebrities have pulled up stakes to try their hand at
living in the mossy Great North West. I had a killer lunch with top vegan cookbook author-ess Isa Chandra Moskowitz (at right) at the Vita Cafe. Since I hadn’t eaten there in years, I asked for her recommendation. Isa said the Buffalo “Chicken” Wrap was a good bet, and I’m pleased to report she was right. The serving was huge and the buffalo sauce was spicy and savory, just the way I like my fake chicken.
To celebrate my dad’s retirement after 40+ years as a teacher and principal, we drove down to Eugene (Go Ducks!) for a few days of fun and a trip to the coast. I enjoyed seeing vegan items on the menu at the Drift Inn in Yachats (pronounced “ya-Hots”) and was even more excited to watch 2 whales feeding and playing just a few hundred feet off the shore.

My younger, more intelligent sister is working at local frozen yogurt shop in Eugene called Vanilla Jill’s where the owners make their own treats from local ingredients. I met owner Megan Stevens (at left) and was impressed with their eco-ethos and flavor options. Their vegan lime-coconut flavor was creamy and delicious, so next time you’re in Eugene, be sure to check them out.
I also gave a little “How Veganism Will Save The World!” presentation for The Eugene Vegetarian Education Network. The organizers were very sweet, and the crowd was great. I’m looking forward to heading back for another signing when Vegan Cooking For Dummies comes out this winter.
One of the best parts of going home to Oregon is meeting up with old friends. One night we tried out Los Gorditas, a true west coast style mexican restaurant. Huge portions, smooth beans, and Daiya cheese and Tofutti sour cream to boot! They didn’t sell beer, but the thoughtful entrepreneurs had a deal with the beer garden next door: take your food with you, get a beer, and enjoy their outdoor seating. Just promise to bring your plates back! There is also a totally vegan bar that serves great bar food called The Bye and Bye. It was so fun to order a “grilled cheese” to go with my beer.
For my final Portland feast, my sweet brother took me to one of the best meals I’ve ever eaten – and that says a lot considering I live in New York City. We have a few good vegan restaurants here.
But I was blown away by Portobello. This cozy establishment off SE Division offers a seasonal menu that was so enticing we had to share everything. The pizza, designed and cooked by a trained pizzioli, has a perfectly crisp-yet-chewy Neapolitan crust, and was topped with west coast style sun dried tomatoes, sauteed mushrooms, fresh basil and Daiya cheese. The fake faux-gras with bread and spicy mustard was the best I’ve ever tasted. Potato gnocchi has never been better, and the farm-fresh arugula salad tasted like it was picked right before we ordered. For dessert we tried 2: the blueberry tart and the toasted polenta-sour cream pound cake. The tart which was so rich and perfectly “buttery” that I could hardly believe it was plain old Earth Balance in there. The pound cake was rich and flavored with almond and cherries. I could have died right then and there.
So, if you’re into good food, the great outdoors, whale watching, great beer, incredible book stores, get yourself to Portland for your next vacation. You won’t be sorry, although you may come home a few pounds heavier.
Health Freedom Expo: Chicago, June 6th, 2010
I was excited to attend and lecture at this year’s Health Freedom Expo in Chicago. When things got underway, my anticipation was exceeded by what I experienced. Thousands of people attended this year’s expo to learn about new health products, technologies, listen to lectures, and learn about the difficulties that alternative health advocates are facing.
I was honored to be on a panel titled: Heroes of the Health Freedom Movement. Along with nationally syndicated radio host Robert Scott Bell, Dr. Joseph Mercola, Kevin Trudeau, John Gray (who wrote Men Are From Mars, Women Are From Venus), Dr. Hal Huggins, and the amazingly funny and passionate Dick Gregory, I spoke about the challenges and joys of being a “thought leader” in the alternative health movement. Who knew I was a thought leader?!
I shared my story of challenging New York State Governor’s wife Michelle Paige Paterson on the prevalence of sugary, flavored milks in our public schools. Let me tell you, if you’ve never made a verbal stand against outrageous policy to a governor’s wife, it’s a little nerve wracking. But it was worth it!
I also shared my stories of trying to make changes and bring awareness to my son’s pre-school about the quality and health of snacks, party food, and food colorings. I’m happy to report that my son’s teachers are very accommodating and willing to work with me to make improvements. Still, constant vigilance is necessary to make sure that the best quality ingredients are brought into our schools.
After the lecture, which was attended by hundreds of expo goers, the panel adjourned to a reception where we all skipped the complimentary wine, and enjoyed sparkling water and conversation. My lecture on Sunday, titled “How A Vegan Diet Will Save The World!” was a blast!
This year’s Health Freedom Expo was a great success, and I would be happy to return for a third time. I encourage everyone interested in alternative, natural health to check out the website and stay informed about the state of our health freedoms.
Organized by the Health Keepers Alliance, this annual expo presents valuable information to the public and continues to inspire attendees and lecturers alike.
(P.S. Like my killer new turquoise bag? It’s vegan! EenaMaria is a great designer offering loads of cruelty-free bags at low, low prices on Target.com)
My Hot Night With The Captain
Last Friday night I was honored to attend a fundraiser for the infamous Sea Shepherd here in NYC. Not only did I come home with a pirate flag for my kid (cool!), I came home with a newfound respect for what Captain Paul Watson are doing to protect our oceans.
If you’ve never seen Whale Wars, the show on Animal Planet, you must watch and learn about what these dedicated humans are doing to protect the floundering fish populations in our oceans (pun intended.)
The night was great, and I was so excited to have delicious nibbles from Candle 79 and Vegan Treats to share with my buddies who were there:

















